Beans and Plantain is a popular Nigerian dish, a dish that brings back memories from my boarding school days. Wednesdays dinner menu was..
Ludovico Einaudi’s – Una Mattina playing in background, amongst other deep thoughts, invention mode switched on. Thinking, black-eyed..
How would you like your eggs, Miss, scrambled, sunny side up, omelette, boiled or poached? These are the stereotypical questions I’m..
Change is constant. Creativity, innovation aligned with applied knowledge bring about change. What you now call your “favourite meal” had..
Ever been in a situation where you headed off to the grocery store, to buy Spinach / Ugwu (Greens )- generally healthy-type food, and..
There are many ways to paradise. Eating healthy doesn’t have to be boring or feel like eating cardboard paper. Eating healthy, and..
How is it that you cook a lot, and yet still stay fit? Do you really eat the food you cook? “Didi, I hope you haven’t put on weight from..
Sometimes you think you’ve seen it all, or even tasted it all……guess what ? Not this one (lol).
Winter is fast approaching, and soups are..